My Services
1:1 Online Coaching Sessions
I offer 1:1 online self development coaching sessions to help you achieve your personal and professional goals.
Group Online Meditation Sessions
Join my group online meditation and pranayama breath work sessions every Saturday 9am.
Unlock Your Potential With My Online Services.
Life is full of challenges, transitions, and opportunities for growth. My 1:1 coaching sessions are designed to help you navigate these moments with confidence, resilience, and clarity. Whether you’re feeling stuck, overwhelmed, or simply seeking deeper fulfillment, I am here to guide and support you on your journey. I am also offering online group meditation sessions which includes pranayama breathwork techniques.
What should I expect from Self Development Coaching?
Through a tailored, compassionate approach, I will help you:
✔ Feel empowered and in control – Develop the confidence to handle life’s ups and downs with clarity and self-assurance.
✔ Overcome challenges – Build resilience and learn to navigate emotions in a balanced, healthy way.
✔ Reconnect with your mind and body – Reduce stress, find inner alignment, and cultivate a sense of peace.
✔ Strengthen relationships – Foster deeper, more meaningful connections in both personal and professional spaces.
✔ Discover your purpose – Bridge the gap between where you are now and where you truly want to be.
This is your space to reflect, grow, and take meaningful action toward the life you deserve. If you're ready to step into a more empowered version of yourself, let's start the journey together.
My Coaching Packages
4 week package
Jumpstart your journey with my focused 4-week coaching program. This concise package delivers change for short term smaller goals on a weekly basis.
5% off when booking this package.
8 week package
Achieve your medium-sized goals with our balanced 8-week coaching journey. Weekly sessions provide sustained momentum without overwhelming commitment.
10% off when booking this package.
12 week package
Tackle your biggest ambitions with our comprehensive 12-week coaching program. Designed for substantial goals requiring sustained effort.
15% off when booking this package.
Break old thinking habits
Change your life through meditation and breathwork
Join my weekly meditation and breath work sessions online every Saturday at 9am.
The breath work and meditation sessions are designed to help you slow down, reconnect, and feel more grounded in your everyday life. Whether you’re new to meditation or returning to it, these guided practices offer a space to pause, reset, and begin again — with clarity and calm.
Why should you join?
Build Emotional Resilience
Breath work can help you process emotions more effectively and feel more in control during life’s ups and downs.
Clear Mental Clutter
Meditation improves focus, memory, and the ability to be present — so you’re not stuck in the past or worrying about the future.
Feel More Connected
To yourself, your body, and the world around you. These sessions help you tune in, not tune out.
Support Your Health Naturally
Regular practice has been linked to better sleep, lower blood pressure, and improved immune function.
Be Part of a Community
The group meditation sessions will help you feel part of a community of like minded people.
